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The rollercoaster of life is hard.

Today is going to be great.

The rollercoaster of life is hard. But, our circumstances will improve with the actions we take.

"Think about something that makes you feel good," get up and do it! But, also do something that will help you develop and be productive for three weeks straight. Let me know how you feel every three days.

I started working out three days a week, for three weeks, so far. I don't like exercising. But, working out helps with inflammation and stress, which improves Crohn's symptoms.

I like to watch TV shows after I finish working, that relaxes me before bed. That's what I do.

Gregor Martin.

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